| Date | Day | Vegetable | Dal | Rice | Roti | Salad | Sweet |
|---|---|---|---|---|---|---|---|
| 1-Sep-24 | Sunday | ||||||
| 2-Sep-24 | Monday | Akkha Masur masala | Gujrathi Kadhi | moongdal khichadi | phulka | Papad churi | |
| 3-Sep-24 | Tuesday | SHARING DAY | |||||
| 4-Sep-24 | Wednesday | Bhendi masala | Dal tadka | Plain rice | phulka | cucumber/tomato | |
| 5-Sep-24 | Thursday | Cabbage tomato | Pancharatni dal | Plain rice | phulka | Khaman Dhokla | |
| 6-Sep-24 | Friday | paneer butter masala | Veg pulao | phulka | pinepple Sheera | ||
| 7-Sep-24 | Saturday | HOLIDAY GANESH CHATURTHI | |||||
| 8-Sep-24 | Sunday | ||||||
| 9-Sep-24 | Monday | Punjabi Rajma | Veg Biryani | Phulka | Boondi Raita | ||
| 10-Sep-24 | Tuesday | Mix Veg | Dal fry | Jeera rice | phulka | cucumber/tomato | |
| 11-Sep-24 | Wednesday | HOLIDAY GAURI POOJAN | |||||
| 12-Sep-24 | Thursday | Veg Kofta curry | Plain dal | Plain rice | phulka | cucumber/tomato | |
| 13-Sep-24 | Friday | Chole | White pulao | puri | Rice kheer | ||
| 14-Sep-24 | Saturday | Shev bhaji | Dal fry | Jeera rice | phulka | kachumber | |
| 15-Sep-24 | Sunday | ||||||
| 16-Sep-24 | Monday | HOLIDAY ID E MILAD | |||||
| 17-Sep-24 | Tuesday | HOLIDAY ANANT CHATURTHI | |||||
| 18-Sep-24 | Wednesday | Alu Rassa | Dal tadka | plain rice | phulka | koshimbir | |
| 19-Sep-24 | Thursday | Palak Paneer | Plain dal | Plain rice | phulka | Chana chat | |
| 20-Sep-24 | Friday | Bhaji | Tawa pulao | pav | onion/lime | Gulabjamun | |
| 21-Sep-24 | Saturday | Tomato chuteny | Dal tadka | Plain rice | Lauki thepla | cucumber/tomato | |
| 22-Sep-24 | Sunday | ||||||
| 23-Sep-24 | Monday | Matki Usal | Butter Dal khichada | phulka | Disco papad | ||
| 24-Sep-24 | Tuesday | Alu Tondali | Pancharatni dal | Plain rice | phulka | Sprout Chat | |
| 25-Sep-24 | Wednesday | Peanut chutney | Samber | idli | palak puri | ||
| 26-Sep-24 | Thursday | Plain Bhendi | dal fry | Jeera rice | phulka | Sweet pakoda | |
| 27-Sep-24 | Friday | Paneer tikka masala | Veg Pulao | phulka | moongdal Halwa | ||
| 28-Sep-24 | Saturday | Patodi Amti | Plain dal | Plain rice | phulka | cucumber/tomato | |
| 29-Sep-24 | Sunday | ||||||
| 30-Sep-24 | Monday | Green moong curry | Dal fry | Jeera rice | phulka | Mix dal pakoda | |
| Energy | Proteins | Carbohydrates | Fats | Calcium | Iron | Phosperous | |
|---|---|---|---|---|---|---|---|
| Kcals / Serving | gms / serving | gms / serving | gms / serving | mg/serving | mg/serving | mg/serving | |
| 1-Sep-24 | |||||||
| 2-Sep-24 | 1054.6 | 37.52 | 107.88 | 54.06 | 377.2 | 15.3 | 452 |
| 3-Sep-24 | SHARING DAY | ||||||
| 4-Sep-24 | 750 | 25 | 134 | 21.4 | 249.2 | 14.1 | 578 |
| 5-Sep-24 | 1029.55 | 32.51 | 126.7 | 45.49 | 463.56 | 11.34 | 666.6 |
| 6-Sep-24 | 1153.85 | 30.15 | 107.63 | 70.77 | 322.6 | 6.06 | 509.76 |
| 7-Sep-24 | HOLIDAY GANESH CHATURTHI | ||||||
| 8-Sep-24 | |||||||
| 9-Sep-24 | 757.2 | 25.31 | 116.6 | 21.3 | 210.7 | 12.74 | 606.7 |
| 10-Sep-24 | 820.35 | 22.7 | 80.46 | 49.17 | 138.25 | 9.8 | 457.88 |
| 11-Sep-24 | HOLIDAY GAURI POOJAN | ||||||
| 12-Sep-24 | 738 | 21.2 | 134 | 17.1 | 204.3 | 11.9 | 650 |
| 13-Sep-24 | 914 | 30.5 | 127.1 | 32 | 200 | 13.4 | 594 |
| 14-Sep-24 | 894.5 | 41.26 | 169.1 | 14.44 | 251.7 | 18.41 | 805.2 |
| 15-Sep-24 | |||||||
| 16-Sep-24 | HOLIDAY ID E MILAD | ||||||
| 17-Sep-24 | HOLIDAY ANANT CHATURTHI | ||||||
| 18-Sep-24 | 826.5 | 21.66 | 91.2 | 42.93 | 328.7 | 31.94 | 413.81 |
| 19-Sep-24 | 835.1 | 34.8 | 148.4 | 15.46 | 198.9 | 13.81 | 696.1 |
| 20-Sep-24 | 1377.8 | 34.57 | 173.64 | 60.7 | 789.6 | 11.71 | 716 |
| 21-Sep-24 | 696 | 19.61 | 95.38 | 27.49 | 301.7 | 9.51 | 425.3 |
| 22-Sep-24 | |||||||
| 23-Sep-24 | 874.75 | 23.9 | 82.88 | 35.72 | 432.2 | 9.53 | 556.3 |
| 24-Sep-24 | 850.45 | 32.3 | 117.12 | 28.4 | 220.46 | 17.8 | 543.56 |
| 25-Sep-24 | 651.45 | 20.74 | 109.58 | 25.78 | 111.5 | 12.4 | 508.7 |
| 26-Sep-24 | 762 | 22.46 | 77.42 | 39.59 | 228.05 | 10.7 | 493.18 |
| 27-Sep-24 | 1606.4 | 44.34 | 148.1 | 96.62 | 654.41 | 7.32 | 836.39 |
| 28-Sep-24 | 649.9 | 20.4 | 88.89 | 18.8 | 259.3 | 6.99 | 448.8 |
| 29-Sep-24 | |||||||
| 30-Sep-24 | 1098.3 | 41.51 | 132.47 | 51.21 | 239.63 | 17.54 | 737.78 |
| Day | Snacks | Accompaniment | Sweet/snacks | |
|---|---|---|---|---|
| 1-Sep-24 | Sunday | |||
| 2-Sep-24 | Monday | Medu vada | Samber | |
| 3-Sep-24 | Tuesday | SHARING DAY | ||
| 4-Sep-24 | Wednesday | Alu corn paratha | tomato ketchup | |
| 5-Sep-24 | Thursday | Ragda | Pattice | Sweet/green/red chutney |
| 6-Sep-24 | Friday | Sabudana khichadi | waffers | |
| 7-Sep-24 | Saturday | HOLIDAY GANESH CHATURTHI | ||
| 8-Sep-24 | Sunday | |||
| 9-Sep-24 | Monday | idli | samber | |
| 10-Sep-24 | Tuesday | Veg Upma | Shev | mini Burger |
| 11-Sep-24 | Wednesday | HOLIDAY GAURI POOJAN | ||
| 12-Sep-24 | Thursday | Veg poha | shev | Bread butter |
| 13-Sep-24 | Friday | thalipith | dahi | mix grain biscuits |
| 14-Sep-24 | Saturday | Bombay vada pav | Red chutney | Sevai Upma |
| 15-Sep-24 | Sunday | |||
| 16-Sep-24 | Monday | HOLIDAY EID | ||
| 17-Sep-24 | Tuesday | HOLIDAY ANANT CHATURDASHI | ||
| 18-Sep-24 | Wednesday | Veg Hakka noodles | Cup cakes | |
| 19-Sep-24 | Thursday | Veg cutlet | Tomato ketchup | Veg poha |
| 20-Sep-24 | Friday | Mix dal Chilla | coconut chutney | |
| 21-Sep-24 | Saturday | Dal | pakwan | |
| 22-Sep-24 | Sunday | |||
| 23-Sep-24 | Monday | Mix veg Paratha | Green chutney | cookies |
| 24-Sep-24 | Tuesday | Sabudana khichadi | waffers | |
| 25-Sep-24 | Wednesday | Veg frankie | tomato ketchup | |
| 26-Sep-24 | Thursday | Veg cheese sandwich | Banana | |
| 27-Sep-24 | Friday | Dabeli | ||
| 28-Sep-24 | Saturday | samosa | khajur imli | |
| 29-Sep-24 | Sunday | |||
| 30-Sep-24 | Monday | Alu paratha | Green chutney | |
| Date | Energy | Proteins | Carbohydrates | Fats | Calcium | Iron | Phosperous |
|---|---|---|---|---|---|---|---|
| Kcals / Serving | gms / serving | gms / serving | gms / serving | mg/serving | mg/serving | mg/serving | |
| 1 Sep 24 | |||||||
| 2 Sep 24 | 219 | 10.1 | 27 | 8 | 78.4 | 3.5 | 158 |
| 3 Sep 24 | SHARING DAY | ||||||
| 4 Sep 24 | 279.25 | 5.3 | 35.89 | 15.23 | 23.35 | 1.96 | 200.7 |
| 5 Sep 24 | 312 | 8.9 | 39.8 | 16.2 | 224.7 | 6.3 | 228 |
| 6 Sep 24 | 223.8 | 5.5 | 4.86 | 13.46 | 1.2 | 0.4 | 11.9 |
| 7 Sep 24 | HOLIDAY GANESH CHATURTHI | ||||||
| 8 Sep 24 | |||||||
| 9 Sep 24 | 310 | 11.2 | 61 | 2.5 | 57.1 | 4.7 | 195 |
| 10 Sep 24 | 637 | 17.65 | 92.51 | 28 | 117.6 | 4.55 | 258.2 |
| 11 Sep 24 | HOLIDAY GAURI POOJAN | ||||||
| 12 Sep 24 | 563.9 | 8.69 | 51.01 | 17.58 | 25.55 | 7.3 | 113.65 |
| 13 Sep 24 | 395.4 | 10.76 | 622 | 11.34 | 123.02 | 4.19 | 322.5 |
| 14 Sep 24 | 612.4 | 13.53 | 71.06 | 31.86 | 156.45 | 3.48 | 227.9 |
| 15 Sep 24 | |||||||
| 16 Sep 24 | HOLIDAY EID | ||||||
| 17 Sep 24 | HOLIDAY ANANT CHATURDASHI | ||||||
| 18 Sep 24 | 702.8 | 10.14 | 78.45 | 37.96 | 89.55 | 1.84 | 215.35 |
| 19 Sep 24 | 496.4 | 8.79 | 53.12 | 27 | 179 | 7.86 | 276.45 |
| 20 Sep 24 | 304.55 | 9.61 | 41.17 | 11.13 | 109.1 | 5.84 | 144.11 |
| 21 Sep 24 | 482.15 | 13.49 | 53.71 | 23.99 | 220 | 4.8 | 260.4 |
| 22 Sep 24 | |||||||
| 23 Sep 24 | 483 | 11 | 72.8 | 18.9 | 62.3 | 9.3 | 347.32 |
| 24 Sep 24 | 223.8 | 5.5 | 4.86 | 13.46 | 1.2 | 0.4 | 11.9 |
| 25 Sep 24 | 293.6 | 11.99 | 41.35 | 10.38 | 118.2 | 32.8 | 291.2 |
| 26 Sep 24 | 533 | 14.86 | 78.74 | 12.13 | 293.3 | 4.09 | 240.4 |
| 27 Sep 24 | 384.3 | 10.2 | 54.9 | 8.4 | 160.9 | 2.7 | 151 |
| 28 Sep 24 | 272 | 2.7 | 34.8 | 12.6 | 175.8 | 2.4 | 48 |
| 29 Sep 24 | |||||||
| 30 Sep 24 | 260 | 8.4 | 36.7 | 11.1 | 37.5 | 5.1 | 193 |
Address:
Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.
Phone:
+91 99229 41943
Email:
principal.aga@aef.edu.in